SeaCrisp Breaded Rectangle Alaskan Pollock, 3 Ounce of 54 Pieces, 10 Pound.

High Liner Foods Pollock Rectangles Pollock Rectangles Breaded and rectangle-shaped fish portions Made from Alaskan Pollock fish 0 g trans fat 10 g protein per serving Contains eggs, fish (Pollock), milk, soy, and wheat CN labeled Shelf life: 18 months Keep frozen for later use 3 oz. (85.05 g) each 10 lb. (4.54 kg) total weight 54 pieces per case The High Liner Foods Breaded AK Pollock Rectangles are made from tender Alaska Pollock fish and coated with a delicious breading. These Pollock rectangles can be paired with signature sauces and side dishes, or served in center-of-plate items, salads, and sandwiches. This bulk case with a 10 pound box of High Liner Foods Pollock rectangles, will be an ideal buy for restaurants, diners, cafes, and hotels. 3 oz Breaded AK Pollock Rectangles, CN Preparation instruction: COOKING INSTRUCTIONS FROM FROZEN: TO BAKE: Place frozen fillets on a lightly oiled sheet pan. CONVECTION OVEN: Preheat oven to 400°F and bake for 10- 12 minutes. CONVENTIONAL OVEN: Preheat oven to 425°F and bake for 15-17 minutes. NOTE: COOK TO AN INTERNAL TEMPERATURE OF 165°F MINIMUM.